Don’t let the holidays stick to your thighs…

It’s the holiday season and that makes me nervous.  Although, I do love holiday twinkling lights, eggnog, jingle bells, kissing under the mistletoe (do people really do that?) and Christmas shopping.

However, I dread getting on the scale.  Okay, I don’t even own a scale, but you know what I mean.  There are fun parties galore, calorie filled Christmas martini’s and your grandmother’s famous cookies.  And for some reason because it’s “the holidays” you break every rule.

Well, you are not alone my friend.   I am hear to say; “DO IT”.   Following all the rules is boring, it’s the tastiest time of the year and don’t give in to being a Scrooge!  No “bah humbug” allowed here!  We are going to celebrate the holidays right down to that last cookie crumb.  Your friends will be wondering how does he/she do it?  I will tell you my secret!  It’s called HiFi Personal Fitness where they enhance your “flavors of fitness.”

Basically, the twin super-hero brothers (aka co-owners and masterminds of HiFi Personal Fitnes); Drew and Gregg Shipp, can change your life.  And I don’t mean by only making you laugh hysterically (laughing does burn calories), but with their colorful, fun, talented team and 30,000 square foot state of the art boutique fitness studio.  I promise you will leave smiling even if you are already feeling the burn.

Did I mention I am still “feeling the burn” from my workout almost one week ago?  They have everything to whip you into shape from personal training, group fitness classes, Zumba, Pilates, martial-arts, boxing, wrestling, golfing and more!  It’s the best private gym in the city and if you want to fully celebrate the holidays you will check them out. They are having a fun HiFi Fitness Expo Friday, December 10th, 2010.

Fitness is a way of life and they will show you the light.  Be not afraid and I will see you at the bar…I mean HiFi.

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